How to say ‘mild’ in Italian

In English ‘mild’ can be used in a few different ways. For example, it is used when describing food flavors and suggests that food isn’t spicy or is maybe even bland. It’s also used with illnesses and refers to something that isn’t severe. Is there a word in Italian that acts and can be translated the same way, or would all of these situations have different translations for ‘mild’? Thank you